First Happy New Year for tod @ s , I hope this new year, are realized for each project. And do not remain mere ideas.
Well, today I have uploaded an exercise to work coordination, proprioception and prevention of athlete. In this case we find an ideal exercise for all ages. Especially in young players with a certain lack of coordination. And for senior players, which every day the competition becomes more demanding and it is necessary to proceed to strengthen coordination aspects of spatial and proprioceptors. Or in some cases is to recover than to enhance or maintain.
A greeting and I'm sorry I left a little park the blog. Pd
Blog Xavi In Palau, you will find a perfect sequence of sports massage. Particularly in the work of heating. Congratulations Xavi. For those of you living studying the race, is a good example of sequence to take into account.
http://xavierpalauroig.blogspot.com/2008/12/el-calentamiento-rehabilitador.html
Prevention and Trademark Propioception
