Well, those who know me know I'm a fan of the new level physiotherapy, and especially those that are technological in nature. They also know that there are certain tools work not separate myself from them. One is the electrical stimulation. I specifically work with 2 ( Compex and Globus 300 sport) for me are the best machines we can get the máxmio performance. It is true that the market there is an infinity of them, but I think today is the most complete Globus (remember that's my opinion.)
In this case, within futsal, we find that the competitions are becoming harder and that in not so professional category, the player to make their work part of sports usually accompanied by a work activity 4 to 8 hours a day, as daily wear is much higher than that of a professional.
In this section we will discuss the work of electrostimulation when working for recovery from knee surgery (lateral meniscus and internal). In which, in this case we after IQ, and we targeted to proceed with the acquisition of muscle mass and strengthen the 2 knees. Do not forget that if an injury suffered, the other also involves the small amount of exertion.
MATERIAL: electro ball fitball. (In this case we used a Compex sport and fitball 55 cm)
EXECUTION: patient-player, with patches placed on the quadriceps, performed squat 100 º -120 º, right at the time of the passive contraction electrostimulation. Remains squat position during the passive twitch. (Usually between 6 and 10SG, depending on the program to use.)
-player then the patient recovers the starting position.
PURPOSE: we pursue the task of broadening and strengthening the quadriceps muscle, the most optimal and efficient as possible. While performing a work of hip and trunk proprioception, thanks to fitball.
Give thanks to the collaboration of Alberto Ríos Sáez, power forward, the first team of FS Castro Urdiales. Which is now in recovery phase after surgical intervention of the knee.
